Are you looking for a better solution to improving your health and fitness? Then you should consider Skype Personal Training.

Achieving long lasting results from a fitness or diet plan is no easy task, and it is something people try time and time again without ever reaching their goal or being satisfied with their results. Having Skype Personal Training can help you change that and clients normally start to see results in just 2 weeks.

Like most things in life having expert help will improve your experience, just like with other pursuits such as learning to play an instrument or learning a new language.The quickest and most efficient way to progress towards your goal is to work with an expert and allow them to guide you and help you succeed so that you feel that you are finally accomplishing what you set out to do.

The problem most people have is not knowing where to look for a Skype Personal Trainer or how to find the right one? Well thanks to the internet you now have the oppurtunity to work with me as your Trainer from anywhere in the World!

Francesca

"I have had several Trainers over the last 10 years but I've never felt so motivated and happy as I did training with Joe Online. The changes in my body over 4 months have really improved my confidence and we managed to keep up a regular workout routine despite me travelling from the UK to several locations in Italy."

Accountability - when you work with a trainer you are much more likely to complete your sessions and put the effort in

Specific - unlike free online workouts your workouts are designed to you and your goals

Varied - every session will be designed for your fitness levels and for the equipment you have, we will create exercises for your home or gym

Routine - with regular sessions you can create a routine that keeps you consistent and on track

Avoid Injuries - with me advising you on your technique you will do the exercises correctly and not risk hurting yourself

- Detailed nutrition information

- Additional workouts and exercises

- Measured results and assessments

- Before and after photos

- Chat feature to stay in touch with Joe

- Fully customised meal plans

Neale - Accountant

"Thanks Joe Cave Personal Training! I couldn't have done this without your support, guidance and constant encouragement.

You modified and tweaked my routines to fit around a few injuries and always kept the training fluid and fun!

Having lost 4 stone in total I quite literally feel like a different person.

If you're looking for a great PT in Joe is your man!"

Fran - Operations Manager

"I signed up with Joe after a family Holiday to Cornwall in which I really struggled to walk up hills or play with my Son on the Beach.

I really liked Joe and his straight forward approach and I tried my best to listen to the advice he gave me.

Despite a few ups and downs with my weight during the training I managed to lose over 25lbs and was happy to take my 'After' photo.

I've trained with Joe in-person and Online and he is a great to train with whatever the format."

Inaki - Computer Programmer

"I came to Joe looking for a PT because I had trouble building muscle, and over 4 months all I can say is...thank you!

Joe showed me how my old method of weight training was incorrect and to help me reach my target he taught me his training methods which I am still using now and getting continued results!

Keep working hard Joe just as you always do and keep being the passionate PT that you are!"